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filler@godaddy.com
Often we are called to step back and check in with our heart.
What would it feel like to take time to take care of YOU?
Ever wonder what the heck is happening within your own body?
Dr. Jenni Limoges PT, DPT specializes in Pelvic Floor and Spinal Health - come learn how to navigate the changes women experience in mid-life and beyond. And not just to survive, but to THRIVE as she explains what we "don't talk about" and what we need to know no matter what our age to REALLY LIVE life fully.
Join Bonnie, Chopra Total Wellbeing Coach and IIN Health Coach as we discuss how our connection to our mind AND Spirit can help in both our physical and emotional healing journey. Learn techniques to help you "come home to yourself" and to reintegrate our passion and vitality into our daily lives, so you can take this perspective home too!
Have time to reflect by the pool in this beautiful oasis, sign up for a massage, schedule a 1:1 session with Dr. Jenni Limoges or coaching with Bonnie. There will also be scheduled community activities to allow for building those lifelong connections all women need, because.. well.. we can all use the connection and support of other women who are also willing to check in with their own heart, body AND mind.
Our certified and magnificent Yoga Instructor will be leading yoga classes, teaching breathing techniques and teaching us how to incorporate movement into our health journey for optimal health and healing. (And this yoga is for anyone from beginner to expert!)
This is an amazing opportunity to step away for a few days of needed relaxation and rest and to make lifelong friends, enjoy the incredible feeling of true community while learning new tools to take home to maintain the vitality and power that we regain while in the jungle!
Prices range from $1,250 - $1,700 per person. Each room/bed choice is limited so HURRY to save your spot! Deposits being taken now! ($500 deposit to hold your spot)
There are limited quantities of each category.. so get your deposit in NOW!
This is your private oasis for 1
Your own oasis - bed shared with a friend! (price per person)
This is a shared room with double bunks - but YOU get the King bed!
This room has a king and 2 bunks - (everyone gets their own bed!)
This amazing space is where you can chill out and sleep to the jungle sounds (no A/C)
All prices are per person!
Your Retreat Fee includes:
transportation from the airport to the retreat center and back,
4 nights in a luxury villa,
daily movement,
daily workshops,
group activities (including an evening sangha (community)
an amazingly beautiful sunset cruise on our final evening.
Three meals per day,
non-alcoholic beverages, including freshly squeezed juices daily.
You will also have free time for fun, connection, reflection and just relaxing!
After all, isn't that why you're here?
Anything not expressly mentioned above, but specifically:
Airfare to San Jose Airport, Costa Rica
Travel Insurance (highly recommended)
Any snacks you choose to bring and
any alcoholic beverages
(you will be able to stop on the way at a nearby store to stock up!)
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