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Sailing Into synergy ~ a retreat at sea
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Meet bonnie
My Story
My personal journey not only changed the course of my entire life, but sparked a deep desire within me to share the profound benefits of Mindfulness and Ayurveda with others. Fueled by this passion, I embarked on further training, blending my coaching and teaching expertise with ancient wisdom to empower others to unlock their dreams for a life filled with JOY. My mission crystallized: to inspire others to embark on their own journey of self-discovery and passion, fostering collective movement toward positive change.
My Approach
In my practice, I cultivate a space where you are seen and heard. Through deep listening, Ayurvedic wellness practices, and intuitive coaching, I can help you connect to your own intuition and offer practical tools and daily routines to support you along your chosen path. This empowers you to navigate life's challenges with renewed vigor, serenity and clarity.
Together, we embark on a journey of self-care and growth, grounded in ancient wisdom and tailored to your modern lifestyle.
Through whole life wellness, we align mind, body and Spirit with your Core Values and Passion. This process empowers you to chase your dreams and live a life you LOVE.
Our Services
Whether you are looking for more clarity in your life, have a specific goal that you would like to reach for or just generally are looking to put more passion and joy back into your life, we can create the perfect program for you! I offer complimentary discussions so we can see if we are a good fit to work together and together we create the perfect program for your personal needs, whether it be a one-off session or a series. Check out the Services page for more offerings!