Workshops & Classes

Join me for one of our exciting new workshops and classes

Find your inspiration below!

IIN/Chopra Curriculum Q&A

This is an informal opportunity to ask about the various classes available and how they may help you, or how to get more information. No sales. No signups. Just information. Free to all!

So join me! And Ask Away!

Rekindle Your Spirit Workshop

How amazing would it be to start each day knowing you are at your best, living a life you love and fully in alignment with your core values?

This 90 minute workshop is designed to help you get clear on what you would LOVE, let go of old patterns, and create action steps to help you on your way!

Self-Care Workshop

What is self-care?

Imagine taking care of yourself first and feeling your best so you can offer your best to others...

This is self-care. Learn what your individual needs are, how to put yourself first, and set action steps to get on the right path!

Let's Go

Stress Management Classes

You will learn to be aware of your mindset, letting go of old patterns and shifting to a more positive state where you can express yourself with calm confidence no matter what else is going on around you!

Ayurvedic Self-Care and Integrative Medicine for Wellness

This class invites you to learn the fundamentals of Ayurvedic Principles, Self-Care and Integrative Health, empowering you to improve your own health AND be able to take care of those who count on you!

More!

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