.png)
Workshops & Classes
Join me for one of our exciting new workshops and classes
Find your inspiration below!
Primordial Sound Meditation
This is an in-depth teaching of What Is Primordial Sound Meditation and how it can help you go deeper, followed by receiving your own personal MANTRA and enjoying a little reflection time and tea. Then we will all come together in a beautiful circle ceremony honoring the teachings of the Vedic Sages, after which we will all meditate together and enjoy the Healing Sounds. (Held At Bliss Holistic Center in Reno April 19, 2025 10:00am - 1PM)
Rekindle Your Spirit Workshop
How amazing would it be to start each day knowing you are fully living your best life?
This 90 minute workshop is designed to help you get clear on what you would LOVE, discover and let go of old patterns, and create action steps to help you on your way!
Self-Care Workshop
What is self-care?
Imagine taking care of yourself first and feeling your best so you can offer your best to others...
This is self-care. Learn what your individual needs are, how to put yourself first, and set action steps to get on the right path!
Stress Management Classes
You will learn to be aware of your mindset, letting go of old patterns and shifting to a more positive state where you can express yourself with calm confidence no matter what else is going on around you!
Ayurvedic Self-Care and Integrative Medicine for Wellness
This class invites you to learn the fundamentals of Ayurvedic Principles, Self-Care and Integrative Health, empowering you to improve your own health AND be able to take care of those who count on you!
More!
Check back for more classes & workshops!
​
Or sign up now for our newsletter to stay in the know!