bonnielbartlettJun 142 min readMindfulness in LifeWe hear about mindfulness in our lives almost daily. And if you are anywhere on the Spiritual Path, Seeking Yourself or any other path...
bonnielbartlettJun 131 min readWhat is Grounding vs MeditationI was asked the other day about grounding.. what is it? How does it differ from meditation? And here are my thoughts: Grounding is a...
bonnielbartlettMay 82 min readUnlock Your Inner Magic: Holistic Wellness PracticesIn today’s fast-paced world, it is easy to get caught up in the chaos of everyday life and lose touch with our inner magic. As we juggle...
bonnielbartlettMay 82 min readBoost Your Happiness: Mindful Living TipsWelcome to a world where happiness is not just a goal but a way of life. At The Mindful Living Space, we believe in the power of mindful...