Blog

As this year is coming to an end, it is time to really consider what we want to hold on to, and what we need to let go of. Consider...

We hear about mindfulness in our lives almost daily.  And if you are anywhere on the Spiritual Path, Seeking Yourself or any other path...

I was asked the other day about grounding.. what is it? How does it differ from meditation? And here are my thoughts: Grounding is a...

In today’s fast-paced world, it is easy to get caught up in the chaos of everyday life and lose touch with our inner magic. As we juggle...

Welcome to a world where happiness is not just a goal but a way of life. At The Mindful Living Space, we believe in the power of mindful...

Are you looking to transform your life through meditation and Ayurvedic health practices? Look no further than The Mindful Living Space,...